two people doing push ups with weights
HOURS OF OPERATION

RAF ALCONBURY Fitness Hours

Mon-Fri: 0600-1800
Down Day/Holiday Hours at RAFA 0800-1400

RAF MOLESWORTH ANNEX Hours

Mon and Thurs: 1100-1400
24/7 Access Available

ADDRESS

RAF ALCONBURY
Building 586

RAF MOLESWORTH FITNESS ANNEX
Building 819

PHONE

RAF ALCONBURY FITNESS CENTER
DSN: 268-3531

COMM: 01480843531

 

RAF MOLESWORTH FITNESS ANNEX
DSN: 268-3166
COM: 01480843166

Vosler Hall Logo

Fitness Center

Available At Alconbury Fitness Center

Basketball / Volleyball

Raquetball Court

Weights Room

Strength Room (Selectorized Equipment)

Cardiovascular Room

Functional Fitness Room

Parent & Child Room

BeaverFit

Softball Field

Tennis Courts

Outside Basketball Court

Football Field

All Weather Running Track

Sauna (in Male & Female Restrooms)

Available At RAF Molesworth Fitness Annex

Basketball Court

Weights Room

Strength Room (Selectorized equipment)

Cardiovascular Room

Spin Room

Intramural Sports Program

Sports programs catering to the entire military & civilian community. Sports offered are:

Flag Football

Basketball

Volleyball

Soccer

Softball

Fitness Classes

Monday

0610 SPIN CLASS
0930 R.I.P.P.E.D.*
1700 YOGA

Tuesday

0930 H.I.I.T.
1700 Pilates

Wednesday

0630 BOOT CAMP
0930 R.I.P.P.E.D.
1700 SPIN CLASS

Thursday

0930 CIRCUIT

Friday

0930 CARDIO KICKBOX**
1030 CORE***

* R.I.P.P.E.D. stands for resistance, intervals, power, plyometrics, endurance, and diet and nutrition. Together, they make for a calorie-scorching, fat-torching program, that, when added with a warm-up and cool down, can produce a workout of more than 700 calories in under an hour!

** CARDIO KICKBOX is a full body workout using fast-paced cardio and kickboxing combinations meant to build endurance, coordination, and speed.

***CORE is a Pilates inspired mat work class utilizing resistance bands and a Pilates ball for focused core and glute strengthening.

Licensed Massage Therapy

We offer licensed massage therapy services half-hour and hourly appointments. Please contact the Fitness Center for further details and prices.

Special Events

We offer special events such as 5K Fun Runs, Tournaments, Weightlifting Competitions, Fitness Challenges, etc. Look out for these events throughout the year and contact us for more information.