Event Series:
Lift Class
Lift Class
December 12 @ 5:00 pm - 6:00 pm
Join us at the RAFA Fitness Center for our Lift Class! Get stronger, faster, and more fit. Learn Olympic and classic lifts – the snatch, clean and jerk, squat, bench press, and deadlift. Taught by a British weightlifting qualified instructor, this class is open to everyone – beginners to experienced. You’ll move some serious weight and pick up valuable skills along the way.
