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Event Series Event Series: Lift Class

Lift Class

September 4, 2025 @ 5:00 pm - 6:00 pm

Join us at the RAFA Fitness Center for our Lift Class! Get stronger, faster, and more fit. Learn Olympic and classic lifts – the snatch, clean and jerk, squat, bench press, and deadlift. Taught by a British weightlifting qualified instructor, this class is open to everyone – beginners to experienced. You’ll move some serious weight and pick up valuable skills along the way.

Details

Date:
September 4, 2025
Time:
5:00 pm - 6:00 pm
Series:
Event Category: